✝ Daily Encouragement (3/27/25) "Staying Spiritually Fit"

Published: Thu, 03/27/25

Updated: Mon, 03/31/25

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Thursday, March 27, 2025

Jude 20,21

"Staying Spiritually Fit"

Message summary: Today we encourage you, faithful followers of Christ, to practice the spiritual disciplines, build yourselves up in your most holy faith and whether young or old, keep training for godliness.

Listen to our message on your audio player.

"Train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1 Timothy 4:8). "But you, beloved, building yourselves up on your most holy faith, praying in the Holy Spirit, keep yourselves in the love of God, waiting anxiously for the mercy of our Lord Jesus Christ to eternal life" (Jude 1:20,21).

When I was in high school I was very skinny and recall hearing my Aunt Mary tell my parents, "You need to take that boy to the doctor". I recall trying nutritional supplements to put on weight and build myself up. I was still relatively thin when I got married but over time with almost 49 years of marital bliss now under my belt the other "problem" surfaced along the way and the belt has expanded several sizes as it accommodates the "problem"!

When seeking to stay physically fit the healthiest method is diligently practicing the disciplines of diet and exercise and the same is true for those who want to maintain spiritual fitness. Taking care of our physical health is important (I Timothy 4:8 uses the comparative "some value"). But it's vitally more important to take care of our spiritual health.

Today’s text from Jude leads to the conclusion of the small one chapter book written as a warning against false teachers. Jude begins a short section with the emphatic phrase, "But you, beloved". This is a pointed reminder regarding our personal responsibility in regard to spiritual fitness and includes four lifelong components that lead to good spiritual nutrition and fitness:

1) Building yourselves up on your most holy faith
2) Praying in the Holy Spirit
3) Keeping yourselves in the love of God
4) Waiting anxiously for the mercy of our Lord Jesus Christ to eternal life

When I was in college I read a small booklet by Jay Adams titled “Godliness Through Discipline”. He made a point pertaining to this matter that has stuck with me for years:

“The Bible is very plain about how godliness does come. Paul wrote about godliness to Timothy. In his first letter to that budding young minister, he said, in contrast to all of the ways that will fail (mentioned in the first part of the verse), “Timothy, you must discipline yourself for the purpose of godliness” (I Timothy 4:7). Discipline is the secret of godliness. The godly man leads a life that reflects God. Godliness is the goal of the Christian life; we must please God by being, thinking, doing, saying and feeling in the ways that He wants. If you are going to learn discipline, you must first learn patience. Discipline means work; it means sustained daily effort. The word Paul used is the one from which the English words “gymnastics” and “gymnasium” were derived. It is a term clearly related to athletics.”

Today we encourage you, faithful followers of Christ, to practice the spiritual disciplines, build yourselves up in your most holy faith and whether young or old, keep training for godliness.

Be encouraged today! Hebrews 3:13


Stephen & Brooksyne Weber

Praying manDaily prayer: Father, we know that our faith is increased and strengthened as we pray often in the Holy Spirit, as we grow in our love for You instead of the world. We direct our hearts to You in faith, prayer, and love as we anxiously await eternal life which is the greatest gift given to the believer because of Christ’s sacrificial death on our behalf. Keep us faithful, applying spiritual discipline to every area of our life while we await the prize of the high calling we have through Christ Jesus our Lord, in whose name we pray. Amen.


Today's Suggested Music and Supplemental Resources


"In The Garden"  Watch on YouTube  Selah  Yesterday we attended a community Lenten luncheon at a local church. Not surprising most of those in attendance were older. It was nice to hear this old song followed by a message presented by a pastor from John 15 on abiding in Christ, which is a critical component in staying spiritually fit.

I Come to the Garden Alone hymn story  Watch on YouTube This man does a great job of explaining the background of hymns as well as their meaning.

"Abide"   Watch on YouTube   Aaron Williams Brooksyne's note: One of my favorite songs that prayerfully asks Jesus to "teach me to abide" in Him, for that is where we find peace rather than anxiety, consolation rather than loneliness, hope instead of despair. In a sense when we are abiding in Christ we're also praying in the Holy Spirit consciously and even subconsciously.

You’re the Way the Truth and the Life
You’re the Well that never runs dry
I’m the branch and You are the vine
Draw me close and teach me to abide
Be my strength my song in the night
Be my all my treasure my prize
I am Yours forever You're mine
Draw me close and teach me to abide

Finally today:

EXERCISE PROGRAM

“Physical training is of some value” (1 Timothy 4:8). This speaks of the relative value in regard to spiritual training. Physical exercise is good for you. This unique training program recognizes and utilizes the exercise value of routine daily tasks. You just might be surprised at how much exercise you are getting!

1) Beating around the bush
2) Jumping to conclusions
3) Climbing the walls
4) Swallowing my pride
5) Passing the buck
6) Throwing my weight around
7) Dragging my heels
8) Pushing my luck
9) Making mountains out of molehills
10) Hitting the nail on the head
11) Wading through paperwork
12) Bending over backwards
13) Jumping on the bandwagon
14) Balancing the books
15) Running around in circles
16) Eating crow
17) Tooting my own horn
18) Climbing the ladder of success
19) Pulling out the stops
20) Adding fuel to the fire
21) Opening a can of worms
22) Putting my foot in my mouth
23) Starting the ball rolling
24) Going over the edge
25) Picking up the pieces.

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